071 Balanced Living Weekly – Summer Vacation Thoughts

by admin on July 7, 2011

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Biggest Loser PodcastIn this episode of Balanced Living Weekly, Cliff and Father Roderick share some some thoughts about their summer vacations.

Cliff just returned from an 11 day trip with his family while Fr. Roderick is currently on vacation in Spain.

Listen to learn how a summer vcation fits into their pursuit of a balanced, healthy lifestyle.

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

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  • Caity

    A quick note on swimming: make sure to have a water bottle by the poolside. A lot of people think you can’t get dehydrated while swimming because you’re in the water, but since you don’t feel like you’re sweating (the water washes it away), you don’t realize how much fluid you are losing, and can actually get dehydrated pretty easily if you’re working hard. 

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